Recipes Archives - Active Vegetarian (2024)

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Let’s kick off the festivities with a timeless holiday favourite—eggnog. But here’s the twist: this version is “next level”, crafted with consideration for all beings. The symphony of whole, plant-powered ingredients in this recipe is an experience not to be missed. Trust us. Plus, you can feel at peace while embracing the festive flavours knowing […]

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Raw Vegan Pad Thai

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It’s time to unlock the power of plant-based living with our incredible Vegan Pad Thai recipe! Embracing a diet rich in plant foods has been widely popular for its health benefits, and we’re here to show you that nutritious can also mean incredibly tasty. For Nikki and me, about 80 to 85 percent of our…

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Oat Plant-Based Yogurt

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Another recipe that was born from my love for experimenting in the kitchen. Cooking is all about discovery, and sometimes it’s a success, while other times it’s a learning opportunity. Luckily, this experiment turned out great, and I can’t wait to show you how to make it. The steps in this recipe are relatively […]

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Powerful Green Detox Juice

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Benefits:Blood cleanser, Skin clearing, and Digestive aid This powerful concoction is one of our more advanced juice recipes. The dark, potent herbs, packed with chlorophyll, are excellent for cleansing the blood. Toxicity in the blood can be a key culprit for acne, hormone imbalance and other bodily disruptions that leave us feeling tired and fatigued. […]

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Creamy Carrot Raisin Soup

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I cannot think of a better way to kick off the fall/winter season than with this cozy Vegan Carrot Raisin Soup. It’s sweet but also savoury. And it seems no matter what time of year, carrots are always around — bright, colourful, crunchy and fresh. And of course, let’s not forget how good carrots are…

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Broccoli Kale Salad with Maple Mustard Dressing

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We are always serving a green veggie with our meals, whether its leafy greens, asparagus, broccoli, Brussel sprouts – we include at least one of them! This past week, I decided to make a salad that combined the majority of these greens. Think of it as like a “super salad” loaded with nutrients and quite…

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Homemade Plant-Based Dog Food: Black-Eyed Pea Stew with Tofu

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Our two-year-old pup Oliver has become an important member of our family – he is our kid 😉 Before bringing him home we had many discussions on how we will feed this little guy. We are sharing this article so you can be confident in creating plant-based recipes for dogs. We believe in the power […]

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Allergy Relief Juice

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For most people, spring and fall are enjoyable times of the year. But for those who suffer from seasonal allergies, it can be far from joyful. Sneezing, congestion, coughing, running nose, and itchy eyes can take a toll on the body, mind and soul. Often the first line of defence against seasonal allergies is anti-histamines. […]

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This is an easily digestible, vegan, gluten-free, and yeast-free recipe for delicious, wholesome bread suitable for bakers of any experience!! I am a big fan of ferments and after making my first loaf of theFermented Buckwheat and Quinoa BreadI fell in love with the process. Over the past two years I have been experimenting with […]

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Tahini Lime Energy Bars

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Energy feeling low? Here’s a pick-me-up snack that won’t let you down. Datesand tahini create a perfect base for this recipe and lime juice adds a fresh flavor. Especially recommended as a natural immune support, these easy to make energy bars are also a good choice for anyone dealing with iron deficiency. Print Quick -…

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Best Winter Plant-Based Soups

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Nothing warms you up on a chilly winter day faster than a nutritious, steaming bowl of soup. Don’t you agree? Soups are such a comforting meal. A one-pot dish that is wholesome, doesn’t take too long to prepare, you can pack it full of nutrients, and load it with all kinds of veggies. Seriously, can […]

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Morning Cleanse Smoothie

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This smoothie is powerful! Energizing and hydrating not to mention delicious. This willfreshen your breath andclean out your GI tract,great for anyone who is constipated. It’s really nicely balanced and the perfect morning energy boost for the body & mind. You will notice a couple optional ingredients in this recipe: turmeric powder + peppercorns. Black…

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Simply The Best Vegan Hummus Soup

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If you like hummus, you are going to LOVE this vegan hummus soup recipe! Simple, and simply wonderful. This soup is creamy, yet light, very comforting and something that just might become a part of your family’s regular dinner meals. You will experience all the familiar flavours of your favourite hummus flavoured with smoked paprika,…

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Healthy Vegan Fig Newtons

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A cookie or a bar? That is the real question? These classic fig filled treats are a pleasant combination of both – shaped like a bar, soft texture like a cookie and just the right snack size. Whatever you consider them, they will definitely have you reminiscing. Print Am I aging myself by creating Fig…

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Lentil Quinoa Loaf

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When it comes to making meals for a family or even for one person, batch cooking can save so much time. This Lentil Quinoa Loaf makes a largeportion so you can refrigerate or freeze half of the meal to have on hand on busy days. Just pop it in the oven or a pan heat […]

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Recipes Archives  - Active Vegetarian (2024)

FAQs

What is a vegetarian who eats only food from plant sources with no meat cheese eggs or dairy? ›

A vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and sometimes honey and gelatine).

How do I incorporate more vegetarian meals? ›

7 ways to incorporate more plant-based meals
  1. Potato Samosas. ...
  2. Cauliflower Crust Pizza with Pesto and Tomatoes. ...
  3. Mixed Berry Smoothie Bowl. ...
  4. Roasted Beets and Veggies over Quinoa. ...
  5. Vegetarian Tamale Pie. ...
  6. Coconut and Mango Farro Porridge. ...
  7. Lentil Tacos.

Is butter considered vegetarian? ›

Vegetarian diets vary in what foods they include and exclude: Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are included. Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs.

Can vegetarians eat ice cream? ›

In addition to excluding meat and fish, an ovo-vegetarian diet excludes all dairy products and foods made using them, such as cow's milk, cheese, butter, sour cream, yogurt, and ice cream. However, someone on an ovo-vegetarian diet would include eggs and egg dishes, like scrambled eggs, hard-boiled eggs, and omelets.

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction!

Are vegetarians who eat only plant foods no meat or dairy? ›

Vegetarian: Also known as ovo-lactovegetarian, this diet includes all plant-based foods, as well as allowing eggs and dairy. Vegan: This is a diet that consists of plant-based foods only and excludes meat, dairy, eggs, and often honey.

What is a vegetarian who eats only plant foods and eggs called? ›

Ovo-vegetarianism

Like vegans, ovo-vegetarians exclude meat, poultry, seafood and dairy from their diet. Unlike vegans, they still eat eggs and egg-containing foods. Eggs are a valuable source of high-quality protein, long-chain omega-3 fatty acids and vitamin B12 for these individuals.

What vegetarian eats eggs and dairy? ›

Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such as dairy and eggs. Unlike pescetarianism, it does not include fish or other seafood.

What is a vegetarian that eats eggs and cheese? ›

A lacto-ovo-vegetarian diet is a primarily plant-based diet that excludes meat, fish, and poultry but includes dairy and eggs. In the name, “lacto” refers to dairy products, while “ovo” refers to eggs.

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